[E] No Pain No Gain
I saw him standing on the weight scale and sighing as he looks at the numbers appearing on the digital display. I thought, “Maybe it’s the numbers. They just won’t get lesser.”
I know that he wants to lose weight but he can’t resist the high-carbo-and-high-protein-with-Secukup-Rasa dishes that I cook everyday (even though they don’t taste good). I think I need to change the routine so that I can help him lose weight.
I suggested these to him:
- Go to gym.
- Eat oat.
- Try fruits diet.
- Have small portion of every meal.
Sorry Hubby, from now on there will be less rice for you, I’ll make you eat more vege, the meals I prepare are gonna be less-delicious with less salt & Secukup Rasa, I will add oat in your breakfast drinks and may also make you run 40-times across the living room before you go to bed.
EdotMembebel: Yes, I am a queen-weight-control. Please don’t hate me.
katun itu sgt comel..hahaha
alah, kate je lah aku sangat comel. tade sape puji aku comel.
eleh..winz kan ade puji..yela yela..aku puji jugak..edot comell…cgt comel..cuma xsecomel aisyah..hehehehe
eee.. hahahah~ nak jugak puji diri senirik tuh
eh. what happen to i-love-u-please-eat-food-i-cooked-for-you thing?
tell u what edot. keep on cooking but maybe lessen the quantity everytime makan. tapi more frequent makan.
(and this coming from me yang pantang nampak makanan? hohoho)
but the problem is.. aku pemalas jadi suka masak in a big portion so that boleh makan ulang-ulang kali, cuma panaskan lauk yg aku simpan dlm fridge. kalau sedap aku masak, skali harung bole habis lauk dan nasi.
memang aku still masak, tp kali ini aku akan kurangkan portion nasi yg aku masak. keh3
o.o dah amalkn ke ”more vege, less-delicious, less salt & Secukup Rasa” ? kalo ajik bace niy msti die tanak mkn kat umah kak Ida agy…. hahaha
hahaha, ajik bukan nak makan nasi pon. senang je bela ajik tu. bagi makanan ringan jek. haha